How can I take care of my toothbrush?
To
keep your toothbrush and yourself healthy, make sure you let it dry out between
uses. Toothbrushes can be breeding grounds for germs, fungus and bacteria,
which after a while can build up to significant levels. After using your
toothbrush, shake it vigorously under tap water and store it in an upright
position so that it can air out.
To
prevent cold and flu viruses from being passed between brushes, try to keep
your toothbrush from touching others when it is stored. A standard toothbrush
holder with slots for several brushes to hang upright is a worthwhile
investment in your family's health.
How often should I change my toothbrush?
Most
dentists agree you should change your toothbrush every three months. Studies
show that after three months of normal wear and tear, toothbrushes are much
less effective at removing plaque from teeth and gums compared to new ones. The
bristles break down and loose their effectiveness in getting to all those
tricky corners around your teeth.
It
is also important to change toothbrushes after you've had a cold, the flu, a
mouth infection or a sore throat. That's because germs can hide in toothbrush
bristles and lead to reinfection. Even if you haven't been sick, fungus and
bacteria can develop in the bristles of your toothbrush —another reason to
change your toothbrush regularly.
How can I protect my toothbrush when traveling?
A
plastic toothbrush case will protect toothbrush bristles from becoming squashed
or flattened in your traveling kit. After brushing, however, you should let
your toothbrush dry in the open air, to help reduce the spread of germs.
For More Information Contact Dr. Carl Estler at Smile Like The Stars
910 South Fry Road Katy. Texas 77450 |
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